05/14/2019 / By Ralph Flores
Researchers from Drexel University in Philadelphia have investigated the effects of dietary protein intake and exercise in reducing the risk of sarcopenia. Their findings were published in the journal Nutrition Research.
In sum, the researchers found that the adequate amount of protein required by older men and women would need to revised and likely be higher.
Longevity.news has more articles and stories on how to prevent aging naturally.
Journal Reference:
Naseeb MA, Volpe SL. Protein and exercise in the prevention of sarcopenia and aging. Nutrition Research. 16 January 2017;40:1–20. DOI: 10.1016/j.nutres.2017.01.001
Tagged Under:
aging secrets, anti-aging, brain health, exercise, fitness, food cures, food is medicine, longevity science, men's health, nutrients, protein, sarcopenia, slender, women's health
This article may contain statements that reflect the opinion of the author
COPYRIGHT © 2017 FIGHTOBESITY.NEWS
All content posted on this site is protected under Free Speech. FightObesity.news is not responsible for content written by contributing authors. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. FightObesity.news assumes no responsibility for the use or misuse of this material. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.